![]() ![]() ![]() If you do want to binge-watch them though (I totally get it, I would too), be sure to take a few notes as you go, and come back and watch them again so you can really let the information sink in. You don’t have to sit and binge-watch all of these TED Talks, sometimes too much information can be a little overwhelming.īut bookmark this page and come back when you need some inspiration or a little push to get out of your comfort zone. We’ve rounded up the best TED Talks on habits to inspire and motivate you to break old patterns and establish new, healthier ones. ![]() If you’re struggling to make lasting changes in your life, know that you’re not alone. Or maybe you want to finally start that side hustle but the snooze button keeps winning the battle for your willpower every… single… morning… Through aggregation of marginal change and consistency, David explains how. You know you should floss your teeth every night but somehow the bathroom sink always looks like an epic battlefield the morning after you forget. 105K views 6 years ago In this talk David Nevins describes the ability to create dramatic life change by forming habits. ![]() Whether it’s spending too much time on our phones, mindlessly snacking, or procrastinating, we could all stand to improve our habits.īut changing habits can be tough and creating habits can be hard. We all have bad habits we know we need to break. This Ted Talk focuses a lot of the science of habits, how they play a role in our life, and the chemical process in the brain that reinforces them. ![]()
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